We're all writing the book that is our life, make it grand!
Are your dream is to take part in a marathon or want to run on a daily basis then you have first to improve your endurance. It is possible that after short running, it may feel like your heart is pounding. But with daily practice and tricks improve your strength and muscle endurance. And here…
There no written rules for what to do and not but as a mother every woman want to take care of their child. If you are confusing in deciding this task, here is the helping guide for you. Acupuncture and massage Some therapies like massage or acupuncture are safe, but for pregnancy period, it might…